Five Areas of Spiritual Wellness

A space to pause, pray, and become attentive to what God may be revealing.

01

Meaning & Purpose

What currently gives your life a sense of meaning, purpose, or direction?

Scripture ReflectionProverbs 3:5–6 (KJV)

“Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”

Reflection: Where are you trusting God for direction in this season of your life?

02

Hope & Inner Strength

What helps you maintain hope or find strength during difficult seasons?

Scripture ReflectionIsaiah 40:31 (KJV)

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”

Reflection: When life becomes difficult, where do you turn to have your strength renewed?

03

Beliefs & Values

Are there personal, spiritual, or religious beliefs or values that are important to your well-being?

Scripture ReflectionMicah 6:8 (KJV)

“He hath shewed thee, O man, what is good; and what doth the Lord require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?”

Reflection: What values guide the way you live, treat others, and walk with God?

04

Connection & Support

Who or what helps you feel supported, connected, encouraged, or spiritually grounded?

Scripture ReflectionGalatians 6:2 (KJV)

“Bear ye one another's burdens, and so fulfil the law of Christ.”

Reflection: Who helps carry your burdens—and whose burdens are you helping to carry?

05

Current Needs

Is there an area of your spiritual wellness that feels especially strong—or an area where you would welcome additional support?

Scripture ReflectionPhilippians 4:6–7 (KJV)

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

Reflection: What need, concern, or area of your life would you like to bring before God today?